Health Archives - Lake Forest Examiner

Expanded Senior Dial-A-Taxi Program Rolls Out Feb. 1

by Newspaper Editor | Jan 24, 2020 | Community, Health, Senior Dial-A-Taxi Program, Seniors, Transportation

In an effort to better serve our senior population, the City has expanded its Senior Dial-A-Taxi Program to offer even more convenient locations to get folks where they need to go. Beginning February 1, along with current 24/7 service in Mission Viejo and Laguna...

Red Cross Makes It Easy And Rewarding To Save Lives This Holiday Season

by Newspaper Editor | Dec 2, 2019 | Community, Health

The American Red Cross urges eligible donors to be the lifeline for patients in need this holiday season by making an appointment to give blood or platelets. While helping to save lives is likely motivation enough, those who come out to give Nov. 18-Dec. 18 will also...

Five Unexpected Ways to Get Your Kids to Eat Veggies – and Like Them

by Newspaper Editor | Sep 6, 2019 | Family, Food, Health, Parents

Peas, carrots, broccoli and spinach … some kids love vegetables, but many do not. We know that veggies provide nourishment, especially for growing children, but getting your kids to eat healthier can be a challenge. Luckily, there are plenty of creative ways to...

Super Foods for a Nutritious Diet

by Newspaper Editor | Aug 9, 2019 | Family, Food, Health, Self care

The health community has long praised the benefits of vitamins and nutrients derived from natural sources. For those looking to improve their health or take preventative measures, these 10 natural super foods can be incorporated into your daily diet to help support...

An expert ninja explains how to train for an obstacle-style event

by Newspaper Editor | Jul 22, 2019 | Health, Self care

With popular obstacle- and ninja-style shows taking over TV, you might be curious what it takes to become a part of the competition. A desire is the first step, and one expert ninja says this can springboard you quickly to the next level. “’I want to try it.’ This is...

New Technology Strives to Ensure a Properly Fit Football Helmet For Every Player

by Newspaper Editor | Jul 12, 2019 | Health, Sports

The NFL receives the highest television ratings of all pro sports, and football continues to have the highest rates of participation for high school boys in the country (compared to other sports), yet the dangers of playing the game have never been more visible. As a...